Live Happy, Live Healthy—Your Best Lifestyle Starts Here

Achieve your happiest, healthiest self with personalized fitness and meal plans, plus 1:1 coaching tailored just for you. Unlock the support and motivation you need to live your best life—starting today!

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Sign up for my coaching here

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
CHAT
Direct chat with your coach
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ABOUT ME

Hey! I’m Ashley

I've been passionate about fitness my entire life. Whether it's lifting weights, doing yoga, or going for a run, I love the way movement makes me feel—healthy, energized, and happy. As a busy mom, I know how important it is to prioritize health while managing a full schedule. That's why I focus on workouts that require minimal equipment, making it easier for me to stay consistent and fit, even when I'm working out from home.

Family is everything to me, and I cherish every moment spent with them, especially outdoors. Whether it's a hike, a bike ride, or simply enjoying a walk in the park, being outside fuels my mind and body. Fitness isn't just a passion—it's a lifestyle that keeps me balanced and ready to take on whatever life throws my way. I hope to inspire others to make fitness a part of their lives, no matter how busy they are.

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Personalized workout routines delivered via the app.